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Speak and Present Yourself Confidently Anywhere
"Diagonally-Parked in a Parallel Universe: Working Through Social Anxiety"
Are you one of the millions of people who suffer from terrible social fears? Is just being around other people, being observed, or having to talk to them a torment? Do you wonder if things must always be this way…do you have to suffer, hopelessly alone? Then this breakthrough book comes just in time. Not merely a book, it is a plan to change your life … to enable you to take your life back. "Dr. Dayhoff doesn’t just understand the problem, she offers you
one useful tip after another to enable you to emerge again, to be the person
you want to be. Reading this timely, inspiring, practical book begins as an
act of faith in yourself but ends as a joyous affirmation in the vibrant
possibilities of your own life."
How
this book is critical to your recovery Unlike most books on social anxiety, Diagonally-Parked in a Parallel Universe: Working Through Social Anxiety is the first to take a comprehensive life-change approach. Based upon two years of conversations with hundreds of social anxiety sufferers, this book covers your most pressing daily issues and addresses your fundamental life needs in depth. It is written by a psychologist who is intimately acquainted with social anxiety, having struggled with it for years before discovering and applying the full range of techniques presented in this book…and recovering.
What the Library Journal Said About the 1st Edition
"Social
anxiety or social phobia (SA/SP), the intense and incapacitating fear of
social interaction, is the third most common psychiatric disorder (after
depression and alcoholism). Dayhoff, a social psychologist, author (How
to Win in a Tough Job Market), and lecturer who has overcome SA/SP
herself, has written a comprehensive self-help guide for sufferers. Diagonally-Parked in a Parallel Universe: Working Through Social Anxiety 2nd Ed. is 408 pages, jam-packed with techniques, key strategies, exercises, action tips, information, and resources. Written with humor and empathetic guidance, this book delivers the message of hope: There IS a way out.
1ST
EDITION: A "5-STAR RATING" ON AMAZON.COM Click to See Comments from Professionals and Readers
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